Instructions

Not all of the Viewing/Video Lessons have Questions for Reflection. There are five Viewing Lessons for which there are Questions for Reflection available. They are noted on your Schedule Page as having Questions for Reflection Q4R. Choose three of the five Viewing Lessons which interest you the most, and answer the Questions for Reflection that pertain to those Viewing Lessons

The Questions for Reflection for all the available Viewing Lessons are listed by Lesson below. Links for streamed media of these Viewing Lessons are found on the Schedule Page for your convenience. If you cannot view the videolessons because the links do not work for you first read the FAQs on the Home Page to solve the problem or view the lessons at a viewing center. If for whatever reason these strategies do not work for you, a link to the transcripts of the videolesson are included on the Schedule Page.

Answers should be a maximum of two paragraphs per question. That is, if there are three questions below for the videolesson you choose, answer all three questions at a maximum of two paragraphs per question.Submit your responses to the Dropbox. The links to the Dropbox are available from the Schedule Page, as well as below in the Dropbox section.

The three Questions for Reflection assignments can be turned in early, but they must be turned in by Week 10 of a 12 week course and Week 5 of an 8 week course. Please check the Schedule Page for the due dates. Save your files as .doc or .rtf files and give them a title that reflects their content.

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Grading

The Questions for Reflections are graded as follows:

Grading Scale
Point Total Letter Grade
Assignment submitted on time with proper grammar and spelling. Answer all Questions for Lesson Completely and Accurately, adding own thoughts, opinions and ideas 45-50 points
Answer all Questions for Lesson Completely and Accurately, with no original thoughts added and-or mark down for late submission, some inaccurate grammar and-or spelling. 40-44 points
Answer Questions for Lesson, but either not complete, not accurate or no original ideas added and-or mark down for late submission, poor grammar and-or spelling. 30-39 points
Questions not addressed in a complete or accurate way and-or late submission and-or grammar and spelling very poor. under 30 points

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Viewing Lessons

  1. Health Begin the Journey
  2. Infectious Disease
  3. Living with Chronic Disease
  4. Nutrition- Eating for your Health
  5. Our Planet, Our Health

The Health Begin the Journey

  1. What role does each of the dimensions or components of health play in achieving wellness?
  2. Describe the different health risks in the various ethnic groups. How does poverty affect health?
  3. Americans cannot rely on their government to take care of every health problem, especially conditions that are a result of unhealthy lifestyles. What can each American do to take responsibility for his or her health?
  4. How are the mind, body and spirit interrelated?

It's Infectious Disease

  1. How is infectious disease most often transmitted?
  2. Why are vaccines and immunization important? How do they work to prevent disease?
  3. What is the significance of emerging and re-emerging infections?
  4. How has the spread of infectious disease impacted history?

Living with a Chronic Disease

  1. How are diet, exercise and medications used in the treatment and prevention of diabetes?
  2. How does chronic disease affect lifestyle?
  3. What causes diabetes? How can a person reduce the risk of diabetes?
  4. What is the relationship between asthma and air pollution?

Nutrition- Eating for your Health

  1. Give examples of factors that influence food choices.
  2. How can you use nutritional information and dietary recommendations to choose healthy food?
  3. What is important to know about the nutritional value of fast food? How do you make healthier choices when eating fast food?
  4. Why does the latest U.S. food guide use a pyramid to organize food groups?

Our Planet, Our Health

  1. How is an individual's health interrelated to the health of the planet?
  2. What is global warming? How does climate change effect the earth? What are the specific effects noted in the United States?
  3. How can you protect yourself from noise pollution?
  4. What are the risks from chemicals, particularly pesticides?

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Dropbox

The drop boxes work like e-mail. After you click the drop box link, a window will open asking for your name, e-mail address, and allow you to browse your system for your file. You must save your files in a .doc or .rtf format or I cannot read them. Please give them a name that reflects their content. For example save the file as:Q4R Germ Warfare, Questions for Reflection-Food, or use the title of the lesson, e.g. Our Planet, Our Health, etc. You need to clearly and completely fill out all the information requested. To send in your assignment, click Browse, and find the assignment on your computer, e.g., a Word document that you want to submit. Click on Upload (which does the same thing as attaching a file to an e-mail). You should then receive a confirmation that the upload was successful.

The link to the dropbox is: http://dropbox.ccc.cccd.edu/dropbox/health100telecourse/

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